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Realize your potential, with jkFitness

Our goal is to offer a variety of training programs that are unique to each athlete, enabling them to realize their true potential. We strive to provide you with fun, challenging, safe, and quality fitness programs that will help you reach all your goals.

Exercise of the Month

Every month we'll give you a new exercise that will challenge you and help you meet your fitness goals.

Athlete of the Month

Every month we highlight the achievements of one of our star athletes.

Our Programs

Find the best fit to meet your fitness goals.

Facility Hockey Camps Youth Fitness Adult Fitness

  • Nutrition & Lifestyle

    A Glimpse into Oneness

    When someone says "we are one", what does that mean?  At some point we have all said that we are connected, that we are united, linked in some way, with all things, people, plants, animals, and... Full Story

  • Athlete News & Achievements

    Athlete of the Month (December 2013) - Jay Hope

    JK Fitness is very happy to congratulate Jay Hope in recognition of our December 2013 Athlete of the month.  Through his dedication, attention to detail,  & consistency to our tailored fitness... Full Story